Mind Body & Spirit Personal Training
973-680-0075
Mind Body & Spirit Personal Training is located on James Street. The training center offers one on one personal training. There are four personal trainers available to give a fitness assessment and to help you reach your personal fitness goal. Pilates, yoga and tai chi lessons are also available upon request.
- Fax: 973-680-0167
- Hours: Mon - Fri,5:00am - 8:00pm; Sat, by appt; Sun,closed
- Handicap Accessible: wheel chair accessible
- Payments accepted: Discover, MasterCard, Visa
- Discounts: Senior, Student
- Parking: Free lot
- Features: Cardio (elliptical), Strength (free weights)
- Services: Fitness assessment, Personal training
- Classes/programs: Body sculpting, Pilates, Weight loss, Yoga
- Restrictions: No alcohol, No pets, No smoking
- Services: Cardio training, Fitness assessment, Flexibility, Rehabilitation, Strength training, Weight loss