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Yoga.FIT.Yoga! FREE CLASS

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 Bloomfield  See map

Join Seth Weisberg and Erin Barry for this FREE class! The best of both worlds Experience the incredible health benefits of yoga and the adrenaline inducing effects of a resistance-training program. 
20 minute Yoga warmup
20 minute strength training cardio workout, then end with a 20 minute deep stretching yoga cool down. 
The ultimate summer workout. FOR FREE.

Ages 9 and up, all levels welcome. Bring yoga mat, towel, water & smile. 

Enter Brookdale Park on Grove St, bear right. Playground is straight ahead and parking is available near playground. 

email erin@gardenstateyoga.com for more information

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