Fertility Yoga – All levels
This class uses specific poses designed to create space, grounding and opening in the body as well as stimulate the essential organs associated with improving fertility. Students are also taught Pranayama (breathwork) and meditations specific to fertility. This class is geared more toward all level of students and is recommended for any woman on her fertility journey. Each week we will focus on a topic throughout class and afterward, we will discuss that topic.
You will also receive inspirations emailed to you daily to help you on your fertility journey, as well as be added to our online support community if you would like. This special 90 minute class is only offered on Saturdays.
90 minutes (60 minutes yoga, 30 minutes discussion)
For more info, please contact firstname.lastname@example.org.